Walking barefoot
Jogging barefoot or with barefoot shoes - this ...
Is barefoot running just a new trend or does it also have health benefits? Can you jog with barefoot shoes? In the following article, we answer your questions.
Jogging barefoot or with barefoot shoes - this ...
Is barefoot running just a new trend or does it also have health benefits? Can you jog with barefoot shoes? In the following article, we answer your questions.
Nordic walking with barefoot shoes
Can you do Nordic walking barefoot or with barefoot shoes? What are the advantages and disadvantages of training in barefoot shoes? More about this here!
Nordic walking with barefoot shoes
Can you do Nordic walking barefoot or with barefoot shoes? What are the advantages and disadvantages of training in barefoot shoes? More about this here!
Barefoot walking: The benefits of earthing
When walking barefoot, an energy exchange takes place between our body and the Earth's surface. This process is called Earthing (German: Erdung) and has many positive effects on our health....
Barefoot walking: The benefits of earthing
When walking barefoot, an energy exchange takes place between our body and the Earth's surface. This process is called Earthing (German: Erdung) and has many positive effects on our health....
Why it is worth training barefoot or with baref...
Wearing shoes causes a loss of muscle strength and sensory feedback. Why it can be beneficial to train barefoot or in barefoot shoes, you will learn in the following article....
Why it is worth training barefoot or with baref...
Wearing shoes causes a loss of muscle strength and sensory feedback. Why it can be beneficial to train barefoot or in barefoot shoes, you will learn in the following article....
Muscle building through wearing barefoot shoes?
Does wearing barefoot shoes actually build muscles? We have looked at three studies on the topic. You can find the results here.
Muscle building through wearing barefoot shoes?
Does wearing barefoot shoes actually build muscles? We have looked at three studies on the topic. You can find the results here.
Barefoot running or running in barefoot shoes?
Barefoot running or training in barefoot shoes can have a beneficial effect on your entire body. What you should pay attention to is explained in this article.
Barefoot running or running in barefoot shoes?
Barefoot running or training in barefoot shoes can have a beneficial effect on your entire body. What you should pay attention to is explained in this article.
